- Rotation Strokes
- Power Stroke: both hands on one side of the boat; head follow all the way through the wind-up
- Cruising Stroke: wind up, unwind; hand goes straight across face and doesn't stop
- Draw Strokes: open and closed face (bow, hip, stern); sweep and draw combo
- Boof Stroke: same as power stroke; practice planting paddle and crunching forward
- Spins
- Back-ferry: switching angles on eddy line
- Front-ferry: use draws instead of prys to adjust angle
- Smears: lateral angle; smear rock; power stroke on non-rock side; switch edges mid-air
- Boofs: crunch forward after power stroke; practice boofing holes
- Wording: boof vs. smear, edge vs. lean
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